6 Scientifically proven benefits of green tea

If you drink tea often, especially green tea, you have new reasons to keep drinking it.

Green tea has been the focus of many studies and findings show that drinking green tea regularly offers various health benefits, such as reducing bad breath and promoting weight loss.

Where does green tea come from?

For many years, tea has been used for therapeutic purposes in China and Japan.

The black, green and oolong teas all come from the Camellia sinensis plant. The difference between the teas lies in their preparation methods.