Study shows aromatherapy with rose essential oil can help relieve stress naturally
Aromatherapy is a centuries-old medicinal practice that was widely used by various cultures around the world long before the advent of modern…
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Aromatherapy is a centuries-old medicinal practice that was widely used by various cultures around the world long before the advent of modern…
Blueberries are currently in season, perfect timing for you to consider adding this superfruit to your daily diet. According to…
Celery (Apium graveolens) is a low-calorie vegetable with long, fibrous stalks that you can eat raw or cooked. Despite its…
Honey is an amazing superfood that is full of nutrients and antioxidants. It also has antibacterial properties, making it a great…
In a study published in Pathology Oncology Research, academic pathologist Dr. Yujiang Fang and a team of University of Missouri…
Fasting is traditionally recommended to address diabetes and manage weight, but research has shown that it can also possibly address…
A new randomized controlled trial published in the journal Frontiers in Immunology reveals that spirulina, a nutrient-dense blue-green algae, is…
Studies have shown that beets offer many benefits, such as promoting heart health. Data has also revealed that the nutritious root vegetable…
The simple act of walking not only provides you with much-needed exercise, it can also lower your risk of heart…
Broccoli is a superfood with many health benefits, which can mainly be attributed to the presence of the plant compound…