6 Good reasons to eat more beets
Beets, scientifically known as Beta vulgaris, are flowering plants that belong to the amaranth family. They are widely known for their colorful,…
Tag: Beets
Study: Betalains in beets can help reduce fatigue and boost athletic performance
Studies have shown that beets offer many benefits, such as promoting heart health. Data has also revealed that the nutritious root vegetable…
Quinoa Beet Bowls
Jump to Recipe These quinoa beet bowls are colorful, hearty, and full of texture. They feature my favorite marinated beets,…
Marinated Beets
Jump to Recipe This is my go-to recipe for marinated beets. The beets are sweet and tangy, made with a…
Simple Oven Roasted Beets (No Peeling Required!)
Jump to Recipe Roasted beets are one of my favorite vegetables to meal prep. This is my go-to method and…