Study: Frequent visits to green spaces linked to lower use of prescription drugs
A team of researchers from Kuopio, a city in forest-rich Finland, conducted a study linking frequent visits to green spaces…
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A team of researchers from Kuopio, a city in forest-rich Finland, conducted a study linking frequent visits to green spaces…
Doing physical activity daily helps keep the body healthy, but does the time of day when exercise is done matter?…
According to a recent British study published in Circulation, the American Heart Association’s journal, exercising regularly is key to maintaining heart…
From salads to smoothies, avocado is a staple in balanced diets. This superfood contains healthy fats and various vitamins and…
Exercise offers many benefits, but these may not be enough to undo the negative health effects that come with spending…
Eating a healthy diet is key to maintaining healthy blood pressure levels. After all, many of the minerals needed for…
Heart disease is a serious condition that can greatly reduce your quality of life. It can lead to cardiovascular events like stroke…
The symptoms of COVID-19 may very well be eldritch horrors. In most cases, it can appear as cough, fever,…
According to a recent study published in the journal The BMJ, maintaining good heart health in your 50s can help lower your…
Sunlight, like red wine, can be good or bad for your health, depending on how much you get. While drinking moderate…