3 Reasons why Americans suffer from sleep disorders
A study by the American College of Cardiology has found that up to eight percent of deaths from any cause could…
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A study by the American College of Cardiology has found that up to eight percent of deaths from any cause could…
Doing physical activity daily helps keep the body healthy, but does the time of day when exercise is done matter?…
You might think that the rest of your body goes to sleep the moment you do, but it seems that…
When your body clock is not on “schedule,” it can cause physical, mental and emotional problems. This is especially the…
When you eat is just as important as what you eat, according to a recent study published in Cell. Researchers from…