Food storage: How to keep fruits and vegetables fresh without a refrigerator
A brief examination of history reveals numerous lessons on how the early humans kept fruits and vegetables fresh well before the…
latest medical, fitness, healthcare and more
A brief examination of history reveals numerous lessons on how the early humans kept fruits and vegetables fresh well before the…
A truly underrated preparedness item, coconut oil not only offers promising health benefits, but it can also be utilized in…
Bee pollen is produced by combining honey, enzymes, flower pollen, nectar, wax and bee secretions. Foraging honey bees collect pollen…
Freeze-drying (lyophilization) is a food preservation process where food is quickly frozen. Next, the ice turns into water vapor and…
Often found in wheat, rye, barley and a variety of other related grain products, gluten is a collective term for…
Honey is an amazing superfood that is full of nutrients and antioxidants. It also has antibacterial properties, making it a great…
When buying supplies for your stockpile, it’s important to do so from trusted sources that offer lab-verified organic products. This…
The average prepper will likely have a decent supply of non-perishable ingredients and canned goods in their pantry. But you also…
If you are looking for a healthy, gluten-free alternative to wheat flour, look no further than sweet potato flour. Sweet…
Enjoying a warm loaf of artisan bread for breakfast is a great way to start your day, but the costs can…